Module 3 | How We Think is How We Feel

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And that concludes Module 3!

Now that you have completed the module content, you can download and complete the Module 3 Worksheet by clicking here or the link below.

You can also download a copy of the Module 3 written content by clicking here or the link below.

Also available for download is the Table of Unhelpful Thinking Styles with strategies for how to challenge them.

 
 

WHAT’S NEXT?

  • We encourage you to spend a few spare minutes completing the Module 3 Worksheet.

  • When you have done so, please proceed to Module 4 via the link in the Module Homepage.

  • You will be able to upload your Module 3 Worksheet at the start of Module 4.